Fitness

Pomegranate Vinaigrette Dressing Recipe

We eat a lot of salads around here so I like to change up the dressings we use. While I’m a fan of ranch dressing, it can get boring after a while. This homemade pomegranate vinaigrette is fruity and light for salads, veggies, or even as a marinade! I probably don’t have to tell you […]

A Week of Fiber-Rich Meals as a Runner

In this series, we pull back the curtain on how real people fuel their lives with real-life nutrition. Each weekly diary will showcase a different MyFitnessPal member’s eating goals, habits, and go-to meals to inspire your own journey—because progress, not perfection, is what truly matters. Today, a MyFitnesspal Principal Engineer in Texas who’s training for […]

75 Hotter Challenge: What to Know

A person’s “hotness” typically gets determined by others, whether that’s a Y2K “hot or not” website, or Paris Hilton. However, a social media challenge called “75 Hotter” is helping redefine what hotness means: Could it be more about how you feel than how you look? The challenge is a play on the super-intense 75 Hard challenge, a restrictive fitness, […]

Merrell's Iconic Hiking Shoes That Are 'Very Stable' With 'Superior Grip' Are 25% Off and Selling Fast

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission. Sweet deals on outdoor gear are rolling in to start the new year, and REI is leading the pack with big discounts on all kinds of great stuff. You can […]

How to Make Laundry Soap (DIY Liquid or Powder Recipe)

Homemade laundry detergent is one of the easiest parts of a transition to natural living. This natural laundry soap recipe is a great way to save money and is incredibly easy to make. It almost makes tackling that pile of dirty laundry feel like less of a chore! Have an HE machine? Check out this […]

How to Create Meals and Recipes in MyFitnessPal

Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s be real—logging every single ingredient each time you eat can be a hassle. That’s where MyFitnessPal’s meal and recipe features come in!  The app makes it easy to create and save your go-to […]

Affordable Wellness Products From CVS To Snag This Season

It’s January, which means your Instagram feed, your favorite podcast, and every storefront you pass is brimming with ideas for New Year’s goals and intentions. You’re all for hitting the reset button, but the sheer volume of suggestions is a touch overwhelming and not exactly budget-friendly. PSA: Getting intentional about your well-being doesn’t have to […]

Amazon Is Selling a $200 Michael Kors Watch for Just $74 Right Now, and Shoppers Say It's a 'Stunner'

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission. Most brands’ end-of-year sales might be over, but deals on fantastic watches haven’t stopped showing up at major online retailers. Amazon, for example, continues to post amazing discounts on a […]

Are Oxalates A Problem or No Big Deal?

There’s no shortage of nutritional advice out there, and many experts tell us entire food groups are bad. Vegans advise against animal products, while carnivore followers warn against grains and legumes. Yet, leafy greens seem to be universally praised. When it comes to greens, the more you eat, the better off you are, right? Not […]

How to Do the Calories In, Calories Out (CICO) Diet Using MyFitnessPal 

You’ve likely heard about the Calories In, Calories Out (CICO) method for managing weight. It’s probably the most popular approach—and the most effective.  The concept is pretty straightforward: To lose weight, you need to consume fewer calories than your body burns. And if you consume more calories than your body burns, you gain weight. CICO […]