Lifestyle

9 Steps to Plan Your Home’s Lighting

Planning your home’s lighting scheme is an essential step in creating a space that is not only functional but also inviting and aesthetically pleasing. Consulting with a professional electrician or lighting designer can be invaluable in ensuring your plan is safe, efficient, and tailored to your needs. A well-thought-out lighting plan can enhance the design […]

Tips and Resources for Building a New Home

Building a new home is an exciting and challenging journey. It requires thoughtful planning and informed decisions at every stage, from selecting the right team of builders to decorating your interiors. As you embark on this adventure, being equipped with the right tips and resources can help make your dream home a reality. Below, we […]

The Getup: Casual Winter on a Budget

As winter tightens its grip across various regions in the United States, from the unexpected snowfalls along the Gulf Coast to the biting cold of the Midwest and Northeast, dressing in winter on a budget doesn’t have to mean sacrificing daily style or comfort. The post The Getup: Casual Winter on a Budget appeared first […]

Which is Right for You?

The most significant choice one will face when moving is whether they hire professional movers in Ottawa or their friends lend a helping hand in the relocation task. Each of them has its advantages and disadvantages. While saving some dollars by getting friends to help with moving sounds appealing, the reliability and experience that professional […]

15 Very Good Deal Picks · Primer

Stock up on minimalist style while the gettin’ is good. Everlane’s sale section is heating up, with fresh additions marked down by as much as 70%. If you’ve been eyeing pieces that combine a minimalist look with modern silhouettes and a rugged edge, now’s the time to snag them. Think clean lines, utility-inspired staples, and […]

How to Get and Stay Motivated When Starting a New Exercise and Diet Phase · Primer

The one way you haven’t tried before. Motivation seems synonymous with getting in shape, whether it’s building muscle and strength or losing stubborn body fat. While countless books, podcasts, and YouTube channels are dedicated to hacking the motivation mindset and promising to supply us with endless tips, tricks, and strategies, we still find ourselves wanting.  […]

3 Uncomfortable Frameworks That Will Make Your New Year More Meaningful · Primer

Each January, this strategy offers a reset—a way to refocus and set the tone for the year ahead. What you take from it evolves each time, shaped by where you are and what you need most right now. There’s always talk of resolutions and life changes at the start of the year. For many, the […]

 7 Foods That Are Actually Okay to Eat When Getting in Shape · Primer

Stop treating your diet like a comic book movie villain—some of these so-called ‘forbidden foods’ aren’t the enemies they’re made out to be, especially with an intentional diet. Brad is a university lecturer with a master’s degree in Kinesiology and is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). He […]

17 Things Under $50 that Will Improve Your Style · Primer

From free to affordable finds, these techniques, tools, and picks will make better style more effortless. Special thanks to Slick Collar for supporting Primer’s mission and sponsoring this article. Dressing better isn’t just about buying different clothes or learning esoteric fashion rules—it’s about transforming how you approach getting dressed. The goal is to create a […]

Eco-Impact of Heating and Cooling

Do we sacrifice comfort on behalf of the environment? Do we give a cold shoulder to Mother Earth just for the comfort of our cozy living rooms? While perfecting the interior climate, should we sacrifice the environment for the sake of our choices regarding heating and cooling systems? These are urgent questions we need to […]