LIFESTYLE
FITNESS

An Expert Trainer Says These Are the Five Essential Strength Moves Everyone Should Do Everyday

It’s no secret that regular exercise is key to a healthy life, but finding the time and motivation can be a challenge. According to expert trainers, these five essential bodyweight exercises target major muscle groups and lay the foundation for a strong and functional body. 1. Bodyweight Squat: The Foundation of Strength The bodyweight squat […]

WATCH
MOBILE

SMART WATCH: BREAKING DOWN SOCIAL NETWORKS IN A CITY

ith the Apple Watch dominating the news cycle, it’s easy to forget about the smart(ish) watches that have come before it. But while intelligent time pieces will come and go, I’m still deeply attached to my Withings Activité. The Activité is perhaps the only attractive smart watch. But I must explain to you how all […]

SPORT

LIVE: SUPER BOWL THE HORROR AND THE GROLY OF FOOTBALL

ne important note about this podcast. Matt can not seem to get his microphones to work. Ever. So if you’re wondering why we all sound like professional radio hosts two of us are, actually and Matt sounds like hot garbage, it’s because he is incompetent with microphones. Author

FOOD
Author
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