SMART CONTENT BOX 2

ucky people make effective decisions by listening to their intuition and gut feelings. In addition, they take steps to actively boost their intuitive abilities by, for example, meditating and clearing their mind of other thoughts. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut […]

cientific research shows this is a great way to immediately increase happiness. You can do it anywhere and it doesn’t cost anything. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim […]

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If you’re trying to lose weight, you might think that if a modest calorie deficit is good for weight loss, a bigger calorie deficit is better. But research actually suggests that’s not true. In fact, eating too little can actually hurt your weight loss efforts, especially over the long term.  It’s counterintuitive, but read on to […]

Heart disease is a silent killer, claiming millions of lives each year. While we often associate it with high cholesterol and saturated fats, there are other, less obvious culprits that can contribute to this serious condition. You might think you’re on the right track with your diet, having swapped fast food for salads and sodas […]

You got your period earlier this month…and now it seems like you’re getting it again. Um…is this normal? Often what seems like a second period is actually just spotting—basically bleeding that’s so light you don’t need a pad or tampon. But there are also some cases where a person could actually have bleeding that happens […]